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Finely cut one head of broccoli (including stalks)Steam fry (fry in fry pan with water and lid in place) on med-hot heat for 8-9 minutes or until stalks are tenderDice
Method: Combine all ingredients and blend to desired consistency. Variation: Leave out the ice cubes, and freeze malt into pops. After blending you can also add as a topping: 1
Method: Chop or slice or cube (not too small so it will keep 2-3 days in the refrigerator). Mix salad then pour on dressing and re-mix. Dressing: In a cup
Juice vegetables in a cold press type juice. alternate feeding hard and soft vegetables into juicer Mix juice with water and drink as soon as possible after extraction This juice
To make this almond milk you will need some calico cloth/cheese cloth or a stocking to filter the almond milk. Alternatively you can use a ladyship blender which strains the
Method: In a bowl mix almond butter with tahini and floursMelt coconut oil in a small saucepan and add vanilla essence after removing from heatMix oil and vanilla with other
Method: Blend Rockmelon in a blender and then drink. So delicious! Ingredients: 1/2 of a rockmelon Ice (optional)
Method: In a blender or coffee grinder, grind almonds to a fine powder. In a blender add the almond meal with water, lemon juice and 2-3 stevia drops Blend on
Method: Brown onion, capsicum, and garlic, then add tomato, tomato paste and bragg aminos. simmer for 1-2 min then add entire contents of one can of cannellini beans. add remaining
