Juice vegetables in a cold press type juice.
alternate feeding hard and soft vegetables into juicer
Mix juice with water and drink as soon as possible after extraction
This juice contains chlorophyll, calcium, iron and many other important vitamins and minerals
Ingredients:
- 3 celery sticks
- 2 medium zucchinis
- 8 cos lettuce leaves
- 100grams spinach leaves
- 100grams fresh dill(wash well)
- ½ lemon
Or try:
- 3 celery sticks
- 1 cucumber
- A handful of spinach leaves