Summer Super Salad

Method:

Chop or slice or cube (not too small so it will keep 2-3 days in the refrigerator).

Mix salad then pour on dressing and re-mix.

Dressing:

In a cup mix

1tbl Olive oil,

1 tbl grapeseed oil,

1 tsp of Macadamia oil

Juice of ½-1 lemon and or lime

Pepper/sea salt optional

Ingredients:

• Grated carrot and cabbage
• Lettuce (any variety)
• Micro-greens
• Baby spinach
• Rocket
• Red capsicum
• Italian parsley
• Tomatoes
• Grated zucchini
• Cucumber
• Broccoli
• Cauliflower
• Sundried tomatoes
• Diced avocado
• White onion
• Garlic
• Snow peas
• Basil and coriander
• Green beans
• Alfalfa sprouts
• Celery
• Pinenuts
• 1 can of Bio Nature organic Chick Peas or fresh Chick peas