Description
Lifestream Natural B-Complex is a unique patented blend, sourced from organically grown, high-quality quinoa sprouts rich in natural B vitamins. It provides the full spectrum of B vitamins in a highly bio-available formula. When taken as part of a healthy diet made up of a variety of foods, it helps boost your daily intake of B vitamins.
- Supports energy production and mental focus
- Helps manage stress
- Promotes healthy skin
Usage:
Adults: ½ teaspoon (2g) daily.
Children under 12 years: ⅓ teaspoon (1g) daily
Serving suggestion: Add to water, juice, or sprinkled over food.
NUTRITIONAL INFORMATION
Serving size
2 grams |
||
Servingsper pack | 30 | |
per serve |
per 100g | |
Energy | 30kJ | 1520kJ |
Protein | 0.3g | 13.7g |
Total Fat | 0.1g | 4.9g |
Saturated | 0.01g | 0.5g |
Gluten | Nil | Nil |
Total Carbohydrates | 1.3g | 65g |
Sugars | 0.2g | 11.9g |
Dietary Fibre | 0.2g | 8.9 |
Sodium | 2mg | 100mg |
Vitamin B1 | 1.1mg (100% RDI) | 55mg |
Vitamin B2 | 1.4mg (116% RDI) | 70mg |
Vitamin B3 | 16mg (160% RDI) | 800mg |
Vitamin B5 | 6.0mg (120% ESADDI*) | 300mg |
Vitamin B6 | 1.4mg (88%RDI) | 70mg |
Folate | 200mcg (100% RDI) | 10mg |
Vitamin B12 | 2.5mcg (125% RDI) | 125mcg |
Biotin | 50mcg (167% ESADDI) | 2.5mg |
RDI- Recommended dietary intake
ESADDI- Estimated safe & adequate daily dietary intake
G- grams
MG- milligrams
MCG- Micrograms
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