Grate apple and ginger in large serving bowl
Add chia and mix well to stop chias from clumping
Add coconut, cinnamon, sunflower seeds & remaining ingredients. Stevia or
alternate sweetener (i.e. dates etc), can be added then mix again let stand for a few minutes or overnight to let the chias absorb fluid.
This recipe can be made at night for the morning and this allows the chia seeds to fully swell.
Ingredients:
- 1 large Granny Smith apple -grated
- Fresh grated ginger to taste, approx 1 ½ inches – optional
- 3 tablespoons chia seeds
- 2 tablespoons desiccated coconut
- 4 tablespoons coconut cream
- 300-500 mls fresh homemade almond milk (or alternate milk or water)
- Cinnamon to taste approx 1teaspoon
- ⅓ teaspoon ground nutmeg
- 1 Dessertspoon sunflower seeds
- 1 Dessertspoon activated buckwheat
- 5 drops of stevia or ½ tsp greens stevia powder (not as sweet as the bleached white stevia powder)
- Juice of ½ lime
- chopped dates or sultanas could be added